1 hour 30 minutes
@
A$250.00
During your initial consult we will assess your personal goals, lifestyle and daily routine, medical information, gastrointestinal function, diet, training schedule and/or race plans. This information will be used to define your goals, using a SMART approach (specific, measurable, actionable, realistic and time-bound). You will be provided nutrition information and we will develop individualised strategies to assist you in achieving your goals.